PEAK HEIGHT VELOCITY

Peak Height Velocity (PHV)

PHV

Know your literature. Understand scientific concepts, and apply it to your target markets, clients, athletes, and teams. Have a FULL understanding of how to train kids THROUGH PHV (Peak Height Velocity) – what we commonly refer to as puberty. This was specifically designed for high-level swimmers at a young age through a true “competition phase” of high-level collegiate/professional. However, the concepts are BRILLIANT. It applies to all sports, levels, and genders. And, check out the reference list at the end – it’s basically an encyclopedia of necessary literature and research to have the knowledge to be able to work with pre-school, grade school, middle school, and high school athletes.

Classic Istvan Balyi – where the BPS methodology began…

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