AIS Stretch – Supine Hip Extensor (One Leg Bent)
AIS Stretch – Supine Hip Extensor (Both Legs Straight)
AIS Stretch – Supine Hip Windmill
AIS Stretch – Knee Extensor
AIS Stretch – Supine Hip Abductors
AIS Stretch – Supine Hip Adductors
AIS Stretch – Supine Hip Extensor (One Leg Bent)
AIS Stretch – Supine Hip Extensor (Both Legs Straight)
AIS Stretch – Supine Hip Windmill
AIS Stretch – Knee Extensor
AIS Stretch – Supine Hip Abductors
AIS Stretch – Supine Hip Adductors