Agility Ladder – 1 Ft. In – Linear Burst

Agility Ladder – 1 Ft. In – Angled Burst

Agility Ladder – 1 Ft. In – 90 Deg. Burst

AL – 2out:1in backwards to Back Angle Lat Shuffle

Single Zoid RR – SL Lat to Xover Sprint

Agility Ladder – 2out/1in back to BP to 90deg

Agility Ladder – 2in/2out lat to BP to Fwd Cut (45deg) to 90 cut