Olympic Lift Motions
Olympic Lifting Partials – Overview
Olympic Lifting Partials – Overview
In this section you will see the Science/Concepts/Overview of certain Lifts/Pulls related to Vertical Power:
Olympic Lifts/Pulls: Clean Pull Mid Thigh/Below Knee/Floor & Snatch Pull Mid Thigh/Below Knee/Floor
Olympic Lifts/Pulls with Variable Load: Deadlift/Clean Pull with Band Resistance