Welcome To BPS University

Visit your account page for more information.

Take your coaching to the next level with the best course in the industry!
Use the System used to Train Over 1000 of the most Elite Athletes.

BPS Level 1 Workshop



Here's Why This Workshop Will Change the Way You Coach

This online workshop is a combination of lecture and hands-on learning. Pete, along with his highly qualified team of coaches, promise to deliver content that is sure to change the way you coach.

Are you a strength coach, trainer, therapist, athletic trainer, or fitness enthusiast looking to learn more from one of the worlds top sports performance programs in the country? Then this is your unique opportunity to learn from the team that has trained and prepared over 1,000 elite athletes across the globe from future NFL stars that come through the NFL Draft Program to high level amateur athletes that train with us day in and day out.

Learn the systems we used to train over 1,000 elite athletes.

The Bommarito Performance System Level 1 Workshop is focused on one thing; preparing you to maximize your skills coaching on the field.

Learn from the Bommarito Performance Staff, as well as CEO and founder Pete Bommarito. Our Level 1 Coaching Workshop will prepare motivated coaches for the rigors of training today’s sports performance athletes of all ages. This online workshop is a combination of lecture and hands-on learning. Pete, along with his highly qualified team of coaches, promise to deliver content that is sure to change the way you coach.

  • Advanced assessment techniques to personalize programs
  • Bommarito exclusive CAMPS methodology – CNS Activation and Muscle/Joint Preparation Systems
  • Movement/Speed/Agility Development – linear, lateral, multidirectional coaching, programming, and implementation strategies
  • The BPS Strength Endurance / Power Endurance Continuum
  • Resistance Training programs, exercise database, and methodology/implementation systems
  • Youth, Collegiate, and Professional athlete training systems – team training and individualized strategies in a small group setting
  • General Fitness training and boot-camps – advanced scientific principles to optimize specific goals in a personal training or group training setting
  • Coordination with various medical disciplines to provide variations to exercise