Olympic Lift Motions
Olympic Lifting Partials
In this section you will see the Science/Concepts/Overview of certain Lifts/Pulls related to Vertical Power:
- Olympic Lifts/Pulls: Clean Pull Mid Thigh/Below Knee/Floor & Snatch Pull Mid Thigh/Below Knee/Floor
- Olympic Lifts/Pulls with Variable Load: Deadlift/Clean Pull with Band Resistance